Life after summer
As the days grow shorter and temperatures colder, it is time to welcome autumn, and what should be a small new lease of life. There is nothing more comforting and relaxing than seeing daylight fade early in the evening. Darkness captures me, telling me it’s time to cuddle up on the couch, book in hand, comfy blanket to warm my feet and a hot cup of coffee to warm my hands. Candlelight shadows perform magic dances on the wall, and I slowly feel energy being restored inside my body. My Dr. Martens boots have been standing idle in a corner of my bedroom, waiting to be walked in again. My winter coat never left the clothes rail in the hallway, covered by a light canvas to keep it from fading.…
Too warm for you? Heat sensitivity explained!
Uhthoff's phenomenon is when changes in body temperature make a person's existing MS symptoms worse, even a rise of 0.25°C to 0.5°C in the core body temperature is enough to cause upsetting symptoms in those living with MS.