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Ireland, Multiple Sclerosis & Me

Courage is contagious

  • Home
  • About [updated]
  • History of MS
  • A to Z of MS
  • MS Explained
    • Why Multiple Sclerosis Is So Difficult to Diagnose
    • What is MS?
    • The Effects of Multiple Sclerosis on Your Body
    • How MS Affects Brain Cells
    • What causes MS?
    • Types of MS
    • Updated McDonald Criteria (2017)
    • Immune System
      • What is an immune-mediated disease?
      • BiteSized Immunology
    • Central Nervous System
    • CNS (videos)
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    • Early signs of MS
    • 16 Early Symptoms of Multiple Sclerosis
    • MS & Sleep
    • Cognition
    • Multiple Sclerosis and Memory Loss
    • Sensory Symptoms
    • Pain, the basic facts
    • What is pain & how do you rate it?
    • Trigeminal Neuralgia
      • Detailed Trigeminal Neuralgia info
      • Trigeminal Neuralgia Infochart
      • Trigeminal Neuralgia – MedlinePlus
      • Understanding Trigeminal Neuralgia
    • Emotional changes in people with MS
      • MS and Mental Health: Depression, Anxiety and Pseudobulbar Affect (Johns Hopkins)
    • What if it’s not MS
      • Do I Have Multiple Sclerosis or Another Disease?
      • The difference between fibromyalgia and MS
      • The difference between ALS and MS
    • Reading Healthcare: A Medical Terminology Study Guide for Patients, Students and Professionals
  • Managing MS
    • Symptom Management
    • What is an MS relapse?
      • Managing Relapses (US National MS Society)
      • Managing Relapses (MS Trust)
    • Managing MS fatigue
      • The Spoon Theory
    • Pain management
    • Preparing for your neurologist appointment
    • Here’s What to Ask Your Doctor About Multiple Sclerosis
    • A Look at Your Multiple Sclerosis Treatment Plan
    • 40 Self-care strategies
  • MS Treatments
    • Medications List
    • Alternative Treatments
      • Healthy eating
      • Vitamins, Minerals, and Herbs in MS
      • Vitamin D info
      • Vitamins, supplements & MS: research
      • Complementary Health Approaches for MS
      • Complementary & Alternative Medicines
      • Medical Marijuana
      • Evidence-based guideline: Complementary and alternative medicine in MS
  • Research & Clinical Trials
    • Current clinical trials – Ireland
    • Current clinical trials – UK
    • Current clinical trials – globally
    • Understanding clinical trials
    • How Do New Medicines Get Approved?
    • Latest Research
    • RESEARCH NEWS – MS IRELAND
    • Research eZine, by MS Ireland
  • Health Organisations – Ireland
  • To update 2025 – Mental Health Ireland
  • Useful Resources
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    • Disability websites
    • General websites
    • Medical Websites
    • MS Organisations
    • Neurology (Research)
  • My Journey
    • General
      • Media, stop calling it a cure when it’s not even clinically trialled yet!
      • Oh, media, when will you ever learn? Stop calling it a cure!
    • Newly diagnosed
      • Blurred notes to self
      • The first day
      • It’s OK not to be OK
      • I am not my brain
      • Making sense of MS
      • The road to diagnosis
    • Disease-Modifying Treatments
      • 3443 Needles
      • Starting over
      • Injecting object
      • What a difference a needle makes
    • Living with Trigeminal Neuralgia
      • No-wrinkle multiple sclerosis
      • Where is my left cheek?!
      • The five-second MS rant
      • Not my face!
      • No end to trigeminal neuralgia
      • I’m an ex and I’m lovin’ it!
      • Why I love advocacy!
      • 10 years: a lot to be thankful for
      • How (not to) be sick!
      • A future without chronic illness
      • Medical terminology?
      • MRI scans, hope or defeat
      • The MS blame game
      • MS: a social disconnect
      • Then & now
      • What we refuse to discuss
      • What you might not be aware of
    • Fatigue
      • The truth about Cinderella
      • Sleep: a time-consuming commodity
      • Time to recharge
      • Tiredness ≠ fatigue
    • Emotional Health
      • MS and PTSD: not all in your head
      • Body image and MS: how many selfies do you have?
      • Happiness and MS
      • Things that make you love and hate MS resolutions
      • Bliss, the MS-way
      • Depression?
      • I don’t miss myself
      • I’m only human
      • Mortality
      • Peak moments!
      • Resilience
      • Magnetic voices
    • Hyperacusis | Sound sensitivity | Noise sensitivity
      • Noise sensitivity in MS: Turn off your voice!
      • When life with MS is like The Clash’s ‘Should I stay or should I go’
    • That ignorance!
      • MS Anxiety
      • Defined by myself
      • Dissecting words
      • Ignorance
      • Pull up your big girl panties!
    • Optimism
      • The duality of MS
      • I am not my brain
      • You will survive!
      • What singing taught me about life with MS
      • Branded!
      • Do I have stupid written on my forehead?
      • Fake it ’til you make it!
      • Giving up is not an option
      • How far do baby germs fly?
      • Life begins at the end of your comfort zone
      • Life’s meant to be…
      • The day I stopped being weak
      • Man up!
      • Now what?!
      • Paper dreams
      • Waiting
      • What about it?
      • Why I should be a brainiac, but I’m not
      • You will survive!
    • Relationships/Friendships
      • Body image and MS, fake or not
      • Hell is other people
      • MS and single on Valentine’s Day?
      • MS + single on Valentine’s Day?
      • Kids? Not right now, please…
      • Philosophy of Friendship
      • Single life!
    • MS Relapses / Flare-ups
      • Game, set, relapse!
      • Relapse!
      • Relentless relapse
    • Heat sensitivity / Uhthoff’s Symptoms
      • About Vikings, Vitamin D and multiple sclerosis!
      • Heat sensitivity and MS?
      • Too hot for you? Heat sensitivity explained!
      • The duplicity of MS
      • Every leaf speaks bliss to me
      • Hot town!
      • That thing people call ‘summer’
    • Other symptoms
      • Sensory MS symptoms: The hair that isn’t there
      • You retired at age what?
      • Mental or physical, your choice
      • Silver Linings
      • The social swing of life
      • Jammed filter!
      • Wheelchair?
    • Optic Neuritis
      • Eyes of sorrow
      • Fourteen MS years and counting
    • Ireland
      • Paper dreams
      • The Celtic Tree of Life… sort of!
      • Why Ireland?
      • Ireland, a love story
      • Dublin: a state of mind
      • Back to Ireland
      • Photography
        • Famine
        • Caged
        • An Irish General… and me
        • Irish Selfie
  • Top Posts
  • 🎀 3443 Needles (Winner Ireland Blog Awards 2018) 🎀
  • Blog Awards
  • MS Trust DMT Decisions Aid
  • [NEW] 45 Best Multiple Sclerosis Blogs and Websites in 2025
  • [NEW] Your Everyday Guide To Living Well With Multiple Sclerosis
  • [NEW] 7 Common Complications of MS
  • [NEW] What’s New in MS Research in 2025
  • Privacy Policy
  • Home
  • About [updated]
  • History of MS
  • A to Z of MS
  • MS Explained
    • Why Multiple Sclerosis Is So Difficult to Diagnose
    • What is MS?
    • The Effects of Multiple Sclerosis on Your Body
    • How MS Affects Brain Cells
    • What causes MS?
    • Types of MS
    • Updated McDonald Criteria (2017)
    • Immune System
      • What is an immune-mediated disease?
      • BiteSized Immunology
    • Central Nervous System
    • CNS (videos)
  • MS Symptoms
    • Early signs of MS
    • 16 Early Symptoms of Multiple Sclerosis
    • MS & Sleep
    • Cognition
    • Multiple Sclerosis and Memory Loss
    • Sensory Symptoms
    • Pain, the basic facts
    • What is pain & how do you rate it?
    • Trigeminal Neuralgia
      • Detailed Trigeminal Neuralgia info
      • Trigeminal Neuralgia Infochart
      • Trigeminal Neuralgia – MedlinePlus
      • Understanding Trigeminal Neuralgia
    • Emotional changes in people with MS
      • MS and Mental Health: Depression, Anxiety and Pseudobulbar Affect (Johns Hopkins)
    • What if it’s not MS
      • Do I Have Multiple Sclerosis or Another Disease?
      • The difference between fibromyalgia and MS
      • The difference between ALS and MS
    • Reading Healthcare: A Medical Terminology Study Guide for Patients, Students and Professionals
  • Managing MS
    • Symptom Management
    • What is an MS relapse?
      • Managing Relapses (US National MS Society)
      • Managing Relapses (MS Trust)
    • Managing MS fatigue
      • The Spoon Theory
    • Pain management
    • Preparing for your neurologist appointment
    • Here’s What to Ask Your Doctor About Multiple Sclerosis
    • A Look at Your Multiple Sclerosis Treatment Plan
    • 40 Self-care strategies
  • MS Treatments
    • Medications List
    • Alternative Treatments
      • Healthy eating
      • Vitamins, Minerals, and Herbs in MS
      • Vitamin D info
      • Vitamins, supplements & MS: research
      • Complementary Health Approaches for MS
      • Complementary & Alternative Medicines
      • Medical Marijuana
      • Evidence-based guideline: Complementary and alternative medicine in MS
  • Research & Clinical Trials
    • Current clinical trials – Ireland
    • Current clinical trials – UK
    • Current clinical trials – globally
    • Understanding clinical trials
    • How Do New Medicines Get Approved?
    • Latest Research
    • RESEARCH NEWS – MS IRELAND
    • Research eZine, by MS Ireland
  • Health Organisations – Ireland
  • To update 2025 – Mental Health Ireland
  • Useful Resources
    • MS Societies around the World
    • Disability websites
    • General websites
    • Medical Websites
    • MS Organisations
    • Neurology (Research)
  • My Journey
    • General
      • Media, stop calling it a cure when it’s not even clinically trialled yet!
      • Oh, media, when will you ever learn? Stop calling it a cure!
    • Newly diagnosed
      • Blurred notes to self
      • The first day
      • It’s OK not to be OK
      • I am not my brain
      • Making sense of MS
      • The road to diagnosis
    • Disease-Modifying Treatments
      • 3443 Needles
      • Starting over
      • Injecting object
      • What a difference a needle makes
    • Living with Trigeminal Neuralgia
      • No-wrinkle multiple sclerosis
      • Where is my left cheek?!
      • The five-second MS rant
      • Not my face!
      • No end to trigeminal neuralgia
      • I’m an ex and I’m lovin’ it!
      • Why I love advocacy!
      • 10 years: a lot to be thankful for
      • How (not to) be sick!
      • A future without chronic illness
      • Medical terminology?
      • MRI scans, hope or defeat
      • The MS blame game
      • MS: a social disconnect
      • Then & now
      • What we refuse to discuss
      • What you might not be aware of
    • Fatigue
      • The truth about Cinderella
      • Sleep: a time-consuming commodity
      • Time to recharge
      • Tiredness ≠ fatigue
    • Emotional Health
      • MS and PTSD: not all in your head
      • Body image and MS: how many selfies do you have?
      • Happiness and MS
      • Things that make you love and hate MS resolutions
      • Bliss, the MS-way
      • Depression?
      • I don’t miss myself
      • I’m only human
      • Mortality
      • Peak moments!
      • Resilience
      • Magnetic voices
    • Hyperacusis | Sound sensitivity | Noise sensitivity
      • Noise sensitivity in MS: Turn off your voice!
      • When life with MS is like The Clash’s ‘Should I stay or should I go’
    • That ignorance!
      • MS Anxiety
      • Defined by myself
      • Dissecting words
      • Ignorance
      • Pull up your big girl panties!
    • Optimism
      • The duality of MS
      • I am not my brain
      • You will survive!
      • What singing taught me about life with MS
      • Branded!
      • Do I have stupid written on my forehead?
      • Fake it ’til you make it!
      • Giving up is not an option
      • How far do baby germs fly?
      • Life begins at the end of your comfort zone
      • Life’s meant to be…
      • The day I stopped being weak
      • Man up!
      • Now what?!
      • Paper dreams
      • Waiting
      • What about it?
      • Why I should be a brainiac, but I’m not
      • You will survive!
    • Relationships/Friendships
      • Body image and MS, fake or not
      • Hell is other people
      • MS and single on Valentine’s Day?
      • MS + single on Valentine’s Day?
      • Kids? Not right now, please…
      • Philosophy of Friendship
      • Single life!
    • MS Relapses / Flare-ups
      • Game, set, relapse!
      • Relapse!
      • Relentless relapse
    • Heat sensitivity / Uhthoff’s Symptoms
      • About Vikings, Vitamin D and multiple sclerosis!
      • Heat sensitivity and MS?
      • Too hot for you? Heat sensitivity explained!
      • The duplicity of MS
      • Every leaf speaks bliss to me
      • Hot town!
      • That thing people call ‘summer’
    • Other symptoms
      • Sensory MS symptoms: The hair that isn’t there
      • You retired at age what?
      • Mental or physical, your choice
      • Silver Linings
      • The social swing of life
      • Jammed filter!
      • Wheelchair?
    • Optic Neuritis
      • Eyes of sorrow
      • Fourteen MS years and counting
    • Ireland
      • Paper dreams
      • The Celtic Tree of Life… sort of!
      • Why Ireland?
      • Ireland, a love story
      • Dublin: a state of mind
      • Back to Ireland
      • Photography
        • Famine
        • Caged
        • An Irish General… and me
        • Irish Selfie
  • Top Posts
  • 🎀 3443 Needles (Winner Ireland Blog Awards 2018) 🎀
  • Blog Awards
  • MS Trust DMT Decisions Aid
  • [NEW] 45 Best Multiple Sclerosis Blogs and Websites in 2025
  • [NEW] Your Everyday Guide To Living Well With Multiple Sclerosis
  • [NEW] 7 Common Complications of MS
  • [NEW] What’s New in MS Research in 2025
  • Privacy Policy
  • MS,  Multiple Sclerosis,  Trigeminal Neuralgia

    That thing people call ‘summer’

    2 July 2015 / No Comments

    "It's just another one of those very paradoxical facts of life: as a person with MS, you lack vitamin D. The only way to get good vitamin D into your body is to spend time in the sun. If heat sensitivity is part of your long list of MS symptoms, though, you can't sit outdoors in the sun because your other MS symptoms get worse. Result? You choose to stay out of the sun, and therefore continue to lack vitamin D."

    Continue reading
  • Barts MS Blog,  Monthly MS News,  MS,  Multiple Sclerosis,  Your career and MS

    MS News: June 2015

    29 June 2015 / No Comments

    There’s only one topic in the Highlight! part of the good news list this month. In my view, more private firms should be involved in clinical research, sponsorships of medical institutions etc. In essence, it’s in everyone’s best interests, i.e. everyone’s health, theirs included. What’s your view on this? Answer below!

    Continue reading
  • MS,  Multiple Sclerosis,  Trigeminal Neuralgia

    Detailed Trigeminal Neuralgia info

    25 June 2015 / No Comments

    Types ° Typical TN ° Atypical TN ° Pre-TN ° Multiple-sclerosis-related TN ° Secondary TN ° Post-traumatic TN (trigeminal neuropathy) ° Failed TN

    Continue reading
  • MS,  Multiple Sclerosis,  Trigeminal Neuralgia

    Trigeminal Neuralgia infochart

    24 June 2015 / No Comments

    This post features a long, infochart, which you can find when you click →

    Continue reading
  • MS,  Multiple Sclerosis

    Multiple Sclerosis: The First F____ed Fortnight

    22 June 2015 / No Comments

    A very beautifully written post by my friend Emma, who goes over her first few hours and days after her MS diagnosis. “There’s no doubt, it has been raw, it has been ugly with cursing and swearing, lost relationships dodgy decisions. But I everyday I make peace with myself, I give thanks that I have another moment to live. Because there were times when I didn’t see any hope. I was soaked in blood, sweat and the tears of a thousand years.” (Republic of Emma) Continue reading below…

    Continue reading
  • MS,  Multiple Sclerosis,  Trigeminal Neuralgia

    Medical terminology?

    16 June 2015 / No Comments

    "Because fatigue does not show a relationship with how many plaques your MRI shows, it is often hard to gauge, even though it does predict later brain atrophy in the posterior parietal cortical lobes. Also, MS fatigue comes in two different varieties, the primary and secondary type of fatigue. During functional MRI scans for physical and cognitive tasks, it was clear that inefficient reorganization of a damaged central nervous system took place. MS fatigue is also a medical fact, so, and is associated with other neurological symptoms."

    Continue reading
  • Finances and MS,  MS,  Multiple Sclerosis

    MS Ireland: Hope & Empowerment

    7 June 2015 / No Comments

    It’s not the first time I sit back at night and go over past moments that left me inspired and willed me forward to do more, much more. As societies go, there’s a lot of goodwill in MS Ireland, our national MS society. There are also hard facts that tell you that this is a group of outstanding people working towards one goal only: to significantly improve the lives of those living with multiple sclerosis, including their families.

    Continue reading
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What? Why?

IMSM is an award-winning blog filled with personal experiences and general information about MS to fill the gap left by websites crowded with medical jargon.

Now 22 years in Ireland and 20 years post-diagnosis, my goal is to connect people who like me, found themselves in front of MS’s door, and were dragged in for an extended stay in one of its uncomfortable, dark-lit backrooms. Hopefully, we will connect somehow to share its burden and be an inspiration to each other. After all, IMSM was created to do just that: trying to make sense of MS nonsense.

© Willeke Van Eeckhoutte and Ireland, Multiple Sclerosis and Me, 2025

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