Healthy eating

Eating a balanced diet can be a tricky thing sometimes, especially when temptation is everywhere. I often tell myself, ‘Ah but I’m already doing so much for my health by using my own ‘everything-in-moderation’ diet. Since I don’t consume alcohol or other legal and illegal highs, I something think I am allowed at least a […]

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The big, fat, ugly truth

I am under attack. Should have expected so, but in all cases starting with a C, you rather tend to ignore the truth. GP nearly had a fit when overlooking my blood test results. Why? The big… fat… very fat… C. No, not cancer. “Bad” cholesterol, in fact. Low-density lipoprotein (LDL). Gulp. When my doctor […]

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